What wellness programs are offered at Seashore Senior Living to support residents’ physical health?

Seashore Senior Living offers a variety of wellness programs designed to enhance residents’ physical health and overall well-being. These programs include daily fitness classes such as yoga, tai chi, and low-impact aerobics, all tailored to meet the needs of older adults. Residents also have access to guided walking groups, stretching sessions, and strength-building exercises led by trained professionals. Nutrition plays a key role, with healthy, chef-prepared meals crafted to support heart health, mobility, and immune function.

Wellness and Safety at Seashore Senior Living are top priorities, and every physical activity is supervised to ensure residents participate safely and confidently. Regular health assessments help track progress and identify any concerns early. By offering a holistic approach to physical wellness, Seashore Senior Living empowers residents to maintain independence, energy, and a higher quality of life in a secure, supportive environment.