What is the gelatin trick to lose weight

The gelatin trick also promotes digestive health, which indirectly supports weight loss. Gelatin contains glycine and other amino acids that strengthen the gut lining, improve nutrient absorption, and support a balanced digestive system. A healthy digestive system ensures that the body efficiently processes nutrients and eliminates waste, reducing bloating and water retention. Many people following the gelatin trick notice improved digestion, which helps them feel lighter and more energized during their weight loss journey.

What is the gelatin trick to lose weight