When asked, “What chiropractic techniques do you use?” most chiropractors in Colorado Springs CO offer a blend of methods tailored to individual needs. Commonly, the Diversified Technique is used for precise spinal adjustments, while the Gonstead Method focuses on targeted correction after thorough X-ray analysis. The Activator Method uses a handheld device for gentle, low-force adjustments—ideal for sensitive patients. Flexion-Distraction therapy relieves pressure on discs and nerves, particularly for herniated discs. Thompson Drop-Table adjustments employ a special table to assist movement. Soft tissue therapies like myofascial release may complement adjustments, easing muscle tension. Many chiropractors also integrate lifestyle advice, posture correction, and stretching routines to extend the benefits. Each technique aims to restore alignment, improve mobility, and reduce pain, with a personalized approach ensuring optimal results for every patient.