I’ve been struggling with constant fatigue lately, even though my workouts and diet are pretty consistent. A friend mentioned that HGH might help with sleep quality and recovery, but I’ve read mixed things online. Some say it really improves energy levels and deep sleep, others say it’s just hype. I’m not looking for shortcuts — just want to feel rested again without doing anything risky. Has anyone tried it under medical supervision or noticed any real changes in how they sleep or recover after workouts?
I totally get where you’re coming from — I had the same issue a while back, and for me, getting proper rest made a huge difference. I did some research on where to buy hgh safely and found that choosing verified sources and following medical advice is key. HGH can help with sleep cycles and energy, but only if it’s used correctly and monitored. When I adjusted my dosage plan (with my doctor’s help), I started feeling more rested within a few weeks, so it can work if approached responsibly.
Just saw this topic and wanted to say that sleep issues can come from so many things — stress, overtraining, screens, even late meals. I don’t know much about HGH myself, but focusing on bedtime routines, consistent schedules, and less caffeine in the afternoon helped me a lot. It’s cool reading how people explore different options, though — everyone’s body reacts differently.