Oura Smart Ring Cost Breakdown: Price, Subscription, What’s Included & Value for Money

Sleep is where Oura shines. Its sensors detect micro-movements, pulse patterns, and temperature shifts to deliver a detailed analysis of your sleep quality and duration.

Each morning, the Oura app gives you a Sleep Score and breakdown of:

• How long you spent in each sleep stage

• Restfulness & recovery patterns

• Sleep latency (time to fall asleep)

• Overnight oxygen levels

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