Does Mindfulness improves academic performance?

Mindfulness can significantly empower student academic performance by sharpening concentration, alleviating anxiety, and maximizing memory retention very critical factors to success in pressure-filled academic arenas. During deadlines, for clarity during examinations, or simply to keep up with studies, most educated students find it easier to bear the students ' life while staying mindful-they have all it takes to survive hectic jobs such as writing a thesis, managing everything in presence when it becomes too much for them, and giving space for work to continue. It is during close submission time, when one is completing their thesis and thesis printing, that one has to remain calm and focused to ensure that every detail is on point, resulting in a clean and thoroughly prepared final product that reflects the input behind it.